How to Cook Chicken, Orange and Parsnip Soup
Chicken is justifiably one of the best loved meats thoughout the whole world.
It is low in fat, is protein rich, super versatile and plays a starring role in a lot of diet recipes.
For many people, the standard nostalgia food is chicken soup. This classic soup is a flexible meal and is often served to people who are sick, but it is just as useful for weight watchers.
Here is a specially tasty recipe for chicken soup with a twist for you to cook at home.
Before we start cooking, a couple of tips on buying the chicken you will need.
If you can get hold of an free range chicken, all the better, as it will be free from any hormones or other unhealthy additions. It’s also a great idea from an humanitarian point of view, as many of the mass produced chickens are kept in conditions that are quite terrible.
OK, lets get on to the recipe then.
It requires:
2 fresh oranges (juice only)
1 Ground Black Peppercorns
2 onions (chopped and peeled)
3 tablespoons of olive oil
750 ml of chicken stock
10 cloves of garlic (halved)
8 parsnips (either fresh or pre-roasted)
1 teaspoon of salt
Preparation:
Heat oil in a pan. Place onions and cook until soft. Let 10 minutes pass and then place garlic cloves and the roasted parsnips. Leave some of the parsnips to be added later.
Fry vegetables until they are soft for 10 to 15 minutes. Stir occasionally while adding the parsnips (should be pre-roasted).
Pour the chicken stock into the vegetable mix. Put in some black pepper and salt. Allow to simmer up to 20 minutes. Liquidize this after.
To enhance taste, add seasoning and orange juice.
This dish serves 6 family members as a starter, but you might choose to serve it as a main course with freshly baked bread, in which case it feeds four family members comfortably.
If this recipe meets with your approval, you can easily discover a good selection of for Chicken Recipes and soup recipes by visiting any of the free recipes sites on the internet.
Home cooking together~Eating meals at the family table} can help you family in so many ways. In these demanding days, family meals are together is} usually the only chance that we get to talk to our partners and children Preparing meals at home has many advantages. It is often far more cost effective, often far quicker, and, as it requires less car journeys, is much better for the environment.
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